
This past Saturday started at Doyle Park in La Jolla...a dog park, but at least we were staring at them from the other side of the fence. And we had some fun celebrating Coach Ronni's birthday, a good sport on and off the running course!
For my "C" group, it was an 8-mile run. The first half was mostly all downhill to Santa Fe Road by Carl Strauss, along Highway 5. Of course with all downhills. come the uphills
most of the way back. Hill runs are great for building strength.

Next Saturday, it's down to the bay, to Spanish Landing...a nice flat run.
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